| Food Item | Calories |
Fat |
Calories from Fat |
Cholesterol |
Salt |
Carbs |
Protein |
Fiber |
|---|---|---|---|---|---|---|---|---|
| 1000 Island dressing | 140 cal | 12 fat gm | 110 cal from fat | 15 chol mg | 190 salt mg | 7 carb gm | 0 protein gm | 0 fiber gm |
| A.M. Express Dip | 80 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 20 salt mg | 21 carb gm | 0 protein gm | 0 fiber gm |
| A.M. Express Grape Jam | 30 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 0 salt mg | 7 carb gm | 0 protein gm | 0 fiber gm |
| A.M. Express Strawberry Jam | 30 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 5 salt mg | 8 carb gm | 0 protein gm | 0 fiber gm |
| Bacon Bits | 15 cal | 1 fat gm | 10 cal from fat | 5 chol mg | 0 salt mg | 0 carb gm | 1 protein gm | 0 fiber gm |
| BBQ Dipping Sauce | 35 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 400 salt mg | 9 carb gm | 0 protein gm | 0 fiber gm |
| Big King Sandwich | 660 cal | 43 fat gm | 390 cal from fat | 135 chol mg | 920 salt mg | 29 carb gm | 40 protein gm | 1 fiber gm |
| Biscuit | 330 cal | 18 fat gm | 160 cal from fat | 2 chol mg | 950 salt mg | 37 carb gm | 6 protein gm | 1 fiber gm |
| Biscuit w/Bacon, Egg, Cheese | 510 cal | 31 fat gm | 280 cal from fat | 225 chol mg | 1530 salt mg | 39 carb gm | 19 protein gm | 1 fiber gm |
| Biscuit w/Egg | 420 cal | 24 fat gm | 220 cal from fat | 205 chol mg | 1110 salt mg | 38 carb gm | 13 protein gm | 1 fiber gm |
| Biscuit w/Sausage | 590 cal | 40 fat gm | 360 cal from fat | 45 chol mg | 1390 salt mg | 41 carb gm | 16 protein gm | 1 fiber gm |
| BK Big Fish | 700 cal | 41 fat gm | 370 cal from fat | 90 chol mg | 980 salt mg | 56 carb gm | 26 protein gm | 3 fiber gm |
| BK Broiler | 550 cal | 29 fat gm | 260 cal from fat | 80 chol mg | 480 salt mg | 41 carb gm | 30 protein gm | 2 fiber gm |
| Bleu Cheese Dressing | 160 cal | 16 fat gm | 140 cal from fat | 30 chol mg | 260 salt mg | 1 carb gm | 2 protein gm | 0 fiber gm |
| Broiled Chicken Salad | 200 cal | 10 fat gm | 90 cal from fat | 60 chol mg | 110 salt mg | 7 carb gm | 21 protein gm | 3 fiber gm |
| Bull's Eye BBQ Sauce | 20 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 140 salt mg | 5 carb gm | 0 protein gm | 0 fiber gm |
| Cheeseburger | 380 cal | 19 fat gm | 170 cal from fat | 65 chol mg | 770 salt mg | 28 carb gm | 23 protein gm | 1 fiber gm |
| Chicken Sandwich | 710 cal | 43 fat gm | 390 cal from fat | 60 chol mg | 1400 salt mg | 54 carb gm | 26 protein gm | 2 fiber gm |
| Chicken Tenders (8 piece) | 310 cal | 17 fat gm | 150 cal from fat | 50 chol mg | 710 salt mg | 19 carb gm | 21 protein gm | 3 fiber gm |
| Chocolate Shake (Med) | 320 cal | 7 fat gm | 60 cal from fat | 20 chol mg | 230 salt mg | 54 carb gm | 9 protein gm | 3 fiber gm |
| Chocolate Shake (Med/Syrup added) | 440 cal | 7 fat gm | 60 cal from fat | 20 chol mg | 430 salt mg | 84 carb gm | 10 protein gm | 2 fiber gm |
| Coca Cola Classic (Med) | 280 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 70 carb gm | 0 protein gm | 0 fiber gm | |
| Coffee | 5 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 5 salt mg | 1 carb gm | 0 protein gm | 0 fiber gm |
| Croissan'wich w/Sausage, Egg, Cheese | 600 cal | 46 fat gm | 410 cal from fat | 260 chol mg | 1140 salt mg | 25 carb gm | 22 protein gm | 1 fiber gm |
| Croissanwich w/Sausage & Cheese | 450 cal | 35 fat gm | 320 cal from fat | 45 chol mg | 940 salt mg | 21 carb gm | 13 protein gm | 1 fiber gm |
| Croutons | 30 cal | 1 fat gm | 10 cal from fat | 0 chol mg | 75 salt mg | 4 carb gm | 0 protein gm | 0 fiber gm |
| Diet Coke (Med) | 1 cal | 0 fat gm | 0 cal from fat | 0 chol mg | <1 carb gm | 0 protein gm | 0 fiber gm | |
| Double Cheeseburger | 600 cal | 36 fat gm | 320 cal from fat | 135 chol mg | 1060 salt mg | 28 carb gm | 41 protein gm | 1 fiber gm |
| Double Cheeseburger with Bacon | 640 cal | 39 fat gm | 350 cal from fat | 145 chol mg | 1240 salt mg | 28 carb gm | 44 protein gm | 1 fiber gm |
| Double Whopper | 870 cal | 56 fat gm | 500 cal from fat | 170 chol mg | 940 salt mg | 45 carb gm | 46 protein gm | 3 fiber gm |
| Double Whopper with Cheese | 960 cal | 63 fat gm | 570 cal from fat | 195 chol mg | 1420 salt mg | 46 carb gm | 52 protein gm | 3 fiber gm |
| Dutch Apple Pie | 300 cal | 15 fat gm | 140 cal from fat | 0 chol mg | 230 salt mg | 39 carb gm | 3 protein gm | 2 fiber gm |
| French Dressing | 140 cal | 10 fat gm | 90 cal from fat | 0 chol mg | 190 salt mg | 11 carb gm | 0 protein gm | 0 fiber gm |
| French Fries (Med./Salted) | 370 cal | 20 fat gm | 180 cal from fat | 0 chol mg | 240 salt mg | 43 carb gm | 5 protein gm | 3 fiber gm |
| French Toast Sticks | 500 cal | 27 fat gm | 240 cal from fat | 0 chol mg | 490 salt mg | 60 carb gm | 4 protein gm | 1 fiber gm |
| Garden Salad no dressing | 100 cal | 5 fat gm | 45 cal from fat | 15 chol mg | 110 salt mg | 7 carb gm | 6 protein gm | 3 fiber gm |
| Hamburger | 330 cal | 15 fat gm | 140 cal from fat | 55 chol mg | 530 salt mg | 28 carb gm | 20 protein gm | 1 fiber gm |
| Hash Browns sml | 220 cal | 12 fat gm | 110 cal from fat | 0 chol mg | 320 salt mg | 25 carb gm | 2 protein gm | 2 fiber gm |
| Honey Dipping Sauce | 90 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 10 salt mg | 23 carb gm | 0 protein gm | 0 fiber gm |
| Ketchup | 15 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 180 salt mg | 4 carb gm | 0 protein gm | 0 fiber gm |
| King Sauce | 70 cal | 7 fat gm | 60 cal from fat | 0 chol mg | 70 salt mg | 2 carb gm | 0 protein gm | 0 fiber gm |
| Land O' Lakes Whipped Classic Blend | 65 cal | 7 fat gm | 65 cal from fat | 0 chol mg | 75 salt mg | 0 carb gm | 0 protein gm | 0 fiber gm |
| Lettuce | 0 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 0 salt mg | 0 carb gm | 0 protein gm | 0 fiber gm |
| Mayonnaise | 210 cal | 23 fat gm | 210 cal from fat | 20 chol mg | 160 salt mg | 0 carb gm | 0 protein gm | 0 fiber gm |
| Milk - 2% Low Fat | 130 cal | 5 fat gm | 45 cal from fat | 20 chol mg | 120 salt mg | 12 carb gm | 8 protein gm | 0 fiber gm |
| Mustard | 0 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 40 salt mg | 0 carb gm | 0 protein gm | 0 fiber gm |
| Onion | 5 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 0 salt mg | 1 carb gm | 0 protein gm | 0 fiber gm |
| Onion Rings | 310 cal | 14 fat gm | 130 cal from fat | 0 chol mg | 810 salt mg | 41 carb gm | 4 protein gm | 6 fiber gm |
| Pickles 4 slices | 0 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 140 salt mg | 0 carb gm | 0 protein gm | 0 fiber gm |
| Proc. Am. Cheese | 90 cal | 8 fat gm | 70 cal from fat | 25 chol mg | 420 salt mg | 0 carb gm | 6 protein gm | 0 fiber gm |
| Ranch Dipping Sauce | 170 cal | 17 fat gm | 160 cal from fat | 0 chol mg | 200 salt mg | 2 carb gm | 0 protein gm | 0 fiber gm |
| Ranch Dressing | 180 cal | 19 fat gm | 170 cal from fat | 10 chol mg | 170 salt mg | 2 carb gm | 0 protein gm | 0 fiber gm |
| Red. Cal Lt. Italian | 15 cal | 0.50 | 5 cal from fat | 0 chol mg | 50 salt mg | 3 carb gm | 0 protein gm | 0 fiber gm |
| Side Salad no dressing | 60 cal | 3 fat gm | 25 cal from fat | 5 chol mg | 55 salt mg | 4 carb gm | 3 protein gm | 2 fiber gm |
| Sprite (Med) | 260 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 66 carb gm | 0 protein gm | 0 fiber gm | |
| Strawberry Shake (Med/Syrup added) | 420 cal | 6 fat gm | 50 cal from fat | 20 chol mg | 260 salt mg | 83 carb gm | 9 protein gm | 1 fiber gm |
| Sweet/Sour Dipping Sauce | 45 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 50 salt mg | 11 carb gm | 0 protein gm | 0 fiber gm |
| Tartar Sauce | 180 cal | 19 fat gm | 175 cal from fat | 15 chol mg | 220 salt mg | 0 carb gm | 0 protein gm | 0 fiber gm |
| Tomato | 5 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 0 salt mg | 1 carb gm | 0 protein gm | 0 fiber gm |
| Tropicana Orange Juice | 140 cal | 0 fat gm | 0 cal from fat | 0 chol mg | 0 salt mg | 33 carb gm | 2 protein gm | 0 fiber gm |
| Vanilla Shake (Med) | 300 cal | 6 fat gm | 50 cal from fat | 20 chol mg | 230 salt mg | 53 carb gm | 9 protein gm | 1 fiber gm |
| Whopper JR | 420 cal | 24 fat gm | 220 cal from fat | 60 chol mg | 530 salt mg | 29 carb gm | 21 protein gm | 2 fiber gm |
| Whopper Sandwich | 640 cal | 39 fat gm | 350 cal from fat | 90 chol mg | 870 salt mg | 45 carb gm | 27 protein gm | 3 fiber gm |
| Whopper Sandwich with Cheese | 730 cal | 46 fat gm | 410 cal from fat | 115 chol mg | 1350 salt mg | 46 carb gm | 33 protein gm | 3 fiber gm |
| Whpper JR with Cheese | 460 cal | 28 fat gm | 250 cal from fat | 75 chol mg | 770 salt mg | 29 carb gm | 23 protein gm | 2 fiber gm |